Our Services

I work with a variety of concerns, including but not limited to:

  • Attachment-related issues, especially between you and your partner(s)

  • Perfectionism and people-pleasing

  • Anxiety and Panic

  • Trauma and PTSD

  • OCD

  • Grief

  • Chronic avoidance

  • Struggling to manage emotions - think shutting down, numbing out, or feeling rage and overwhelm in emotional situations

  • Difficulties in relationships, whether it’s trouble with communication, codependency, difficulty setting boundaries, having trouble in romantic relationships, or extended family challenges

  • Divorce and blended family concerns (we do not provide couple therapy or custody evaluations)

  • I also enjoy working with those who have difficulty feeling and/or expressing emotion and would like assistance in that area

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I draw from the following therapeutic approaches:

  • Psychodynamic therapy, with a focus on how early life experiences have shaped your personality and behaviors

  • Attachment-based therapy

  • Mindfulness

  • ACT Therapy

  • CBT

  • Trauma-focused work. I am trained in EMDR and use trauma-informed principles in my work with clients

  • Strengths-based and human-centered. I am a collaborative provider who welcomes feedback from clients about all aspects of treatment. We will always work at a pace that feels right for you. Above all, I believe all people have inherent worth and treat them as such - all are welcome here!

Sunset sky with scattered clouds and silhouettes of trees in the foreground.

Fees:

Our fees are $140 per 55-minute session and $217 per 85-minute session/EMDR intensive. Reach out to schedule or inquire about other treatment options.

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